Presented By : Fitness Kickboxing Canada
For the Intermediate Trainer/Instructor. Learn “Real” Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Kickboxing Coach and Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session. Complex multi strike combinations and techniques beyonds the basics will be taught in this workshop. The Level 1 Fitness Kickboxing Instructor Course is a prerequisite for this course, NO EXCEPTIONS!
CEC's: 7 CPTN, YMCA 7 Hours
Contact: Ross O'Donnell
Phone: (519) 942-1625
E-mail: info@fitnesskickboxingcanada.ca
Location:
Crunch Fitness College Park
382 Yonge Street, 4th floor
Toronto, ON M5B 1S9
Time: 10:00am-6:00pm