Presented By : Fitness Kickboxing Canada
Learn “Real” Boxing/Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Boxing/Kickboxing Coach and Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, boxing & kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session.
CEC's: 7 CPTN, YMCA 7 Hours
Contact: Thomas Yeung
Phone: (647) 297-7390
E-mail: tkdthomas@rogers.com
Location:
145 Royal Crest Court Unit 9
Markham, ON
Time: 11:30am - 7:30pm